Apple cider vinegar for yeast infection : A natural remedy that works wonders

Among the many uses of Apple cider vinegar, its use in healing external skin infections like the commonly seen yeast infection is one. Using apple cider vinegar for yeast infection has been a regular and a frequently seen practice mostly because it is an effective remedy that is within our reach. But how do we use apple cider vinegar to heal different kinds of yeast infections? Let us take a look at some means in which you can use it right at your home.

Why is Yeast Infection Caused?

apple cider vinegar for yeast infection

Yeast infection is caused by a group of fungus called Candida Albicans which grows out of control causing an infection and a reaction from the body leading to itching and inflammation. It can be painful at times and quite chronic. Although the fungus is a resident of our body all the time a fluctuation in the goo

d and bad bacteria of the body will lead it to grow in large numbers leading to yeast infection in many areas including the vagina, mouth, feet and other internal organs as well.

Why is Apple Cider Vinegar Good for Yeast Infection?

The chemical properties of Apple cider vinegar that make it a good natural remedy for yeast infection are listed out here:

Anti-septic : Apple cider vinegar is known for its antiseptic properties which make it fight the fungus that causes the yeast infection and keep their growth under control.

Balances Ph : Apple cider vinegar balances the ph of the infected area which also kills the fungus and brings about healing to the symptoms of the infected skin.

Relives itching : Being an astringent, apple cider vinegar can relieve itching which is often a symptom of yeast infection.

Heals inflammation and red-ness : Inflammation and redness are a result of an out-balanced immune system. Apple cider vinegar acts by calming down these reactions and can therefore be soothing.

Controls sugar levels : Yeast thrives on sugar and can grow upon giving it too much sugar or sugary substances. Controlling the blood sugar level, which can be done by the consumption of apple cider vinegar can also control the growth of the fungus.

Increases good gut bacteria : Good gut bacteria can help in stopping the growth of Candida. Apple cider vinegar restores the balance between the good and the bad gut bacteria making it easier to heal yeast infection.

How to Use Apple Cider Vinegar for Yeast Infection : 10 DIY Methods

Using apple cider vinegar internally as well as externally can be done in numerous ways, some of which we have explored here for you to try out.

Consuming Apple cider vinegar solution

One of the best ways to have apple cider vinegar show its action on yeast infection is to consume it every day or sometimes even two to three times a day until the results are seen. Here is how you make this solution and consume it.

  • Take some apple cider vinegar into a glass and add up to three times of water to this.
  • Mix it well and drink it after every meal.
  • It is best if you don’t add any sweetener like sugar or honey to this mixture as sugar tends to multiply the growth of yeast.

Using diluted apple cider vinegar solution massage

Apple cider vinegar can also be used externally for yeast infection by rubbing the solution on the affected areas of the skin. However, due to the acidic nature of apple cider vinegar, it is likely that it can cause a burning sensation due to which we dilute the solution. Here is how you can use this apple cider vinegar solution externally for yeast infection.

  • Take some apple cider vinegar into a bowl.
  • Add some water to this so that it is 50% dilute.
  • Dip a cotton ball into this solution and rub it over the affected skin.
  • Leave this on for about a half an hour before you rinse it off.
  • Repeat this every day until you get healed from the infection for quick and safe results.

Apple cider vinegar and baking soda

Baking soda is also used for external skin ailments for its healing and soothing properties. It is also anti-microbial in nature. Apple cider vinegar also acts as a solvent and carrier for baking soda along with neutralizing its ph. Here is how we use them together.

  • Take some apple cider vinegar into a bowl (about two to three teaspoons).
  • Add a teaspoon of baking soda and mix it so that it dissolves completely without any lumps.
  • Apply this paste over the infected skin and leave it on for about half an hour.
  • Rinse it off with warm water.
  • Repeat this every day or every alternate day for quick and effective action against yeast infection.

Apple cider vinegar and tea tree oil

Tea tree oil is one of the essential oils that is commonly used against yeast infections for its anti-fungal action and healing properties. We use it with apple cider vinegar in this simple process to bring about effective results against the condition.

  • Take some apple cider vinegar into a bowl.
  • Add a few drops of tea tree oil.
  • Mix it well and apply this solution over the affected areas with the help of a cotton ball.
  • Massage it gently for a while and leave it on for about half an hour.
  • Rinse it off with warm water.
  • Repeat this process every day or on alternate days for quick results against the condition.

Apple cider vinegar bath soak

Giving yourself a hot bath can be one of the best way to heal many diseases, internal and external. Adding some apple cider vinegar to your bath can be a great way to fight the disease and here’s how you do that.

  • Fill your bath tub with hot water and add a few teaspoons of apple cider vinegar to it.
  • Soak yourself in this for a bit, while also giving yourselves a bath.
  • Do this every day for healing your yeast infection.

Apple cider vinegar tampon for vaginal yeast infection

Vaginal yeast infection can be healed by using tampons that have been soaked in apple cider vinegar. Since it is sensitive to use it this way, it is better to dilute it before use. Here’s how you do this.

  • Take some apple cider vinegar and add the same amount of water to it.
  • Take a tampon and dip it in this solution.
  • Place this tampon in your vagina overnight for considerable healing by the next morning.

Apple cider vinegar mouthwash for yeast infection in the mouth

For yeast infections of the mouth we can use apple cider vinegar in the form of a mouth wash. Since mouth and teeth can be sensitive to the acidity of the apple cider vinegar, we’d better use it in a diluted form. Here is how you make an apple cider vinegar mouth wash.

  • Take some apple cider vinegar and add the same amount of water to this.
  • Use this as a mouth was by swishing in your mouth for about 5 to 10 minutes.
  • Wash your mouth with plain water after this.
  • You can use this remedy every day for effective results against yeast infection in the mouth.

Apple cider vinegar and coconut oil massage

Coconut oil is known for its anti-fungal properties and can be an effective remedy for yeast infections upon external use. We can use apple cider vinegar and coconut oil together in the form of a massage for the affected skin. Here is how we do that.

  • Take some coconut oil and heat it slightly.
  • Add a teaspoon of apple cider vinegar to it and see to it that the two of them all well mixed into each other.
  • Massage this over the affected parts of your skin and leave it on for half an hour.
  • Rinse it off with warm water.
  • Repeat this procedure every day until your infection gets healed.

Apple cider vinegar and basil leaf extract solution

Basil leaves are commonly used herbs for skin infections for their anti-microbial properties. We use apple cider vinegar and basil leaf solution for healing the yeast infection in these simple steps.

  • Take some water in a hot pot and bring it to boil.
  • Add some basil leaves and boil it further more.
  • After the solution turns yellow, add some apple cider vinegar to it and see to it that it dissolves in it.
  • Apply this solution over the affected skin using a cotton ball gently.
  • Leave it on for half an hour and rinse it off.
  • Use it every day for quick results against the condition.

Apple cider vinegar and aloe vera gel

Aloe vera gel can be a great anti-microbial agent that also works well as a soothing agent on skin ailments. Using apple cider vinegar along with aloe vera gel can be a great way to fight yeast infection and the fungus that causes it. Here is how you can use them together.

  • Take some aloe vera gel into a bowl.
  • Add some apple cider vinegar to it and mix it well so that the paste like consistency is retained.
  • Apply this paste over the infected areas of your skin and leave it on for about half an hour.
  • Rinse it off with warm water after that.
  • Use this remedy every day or every alternate day to bring about quick results.

Precautions While Using Apple Cider Vinegar for Yeast Infection

While apple cider vinegar is a natural substance that has almost negligible side-effects, here are some of the precautions that you should keep in mind before you use it externally and internally.

  • Being slightly acidic, apple cider vinegar can react with some foods that you eat or any other medication that you may be taking. You should check for a possibility for this kind of reaction before you consume it.
  • We would suggest that you take apple cider vinegar without sugar or honey as sweets tend to cause a multiplication in the number of yeast.
  • It is always better to get yourself a patch test done elsewhere on the skin before you try using apple cider vinegar on your skin. Upon any adverse reaction, stop using it immediately and consult an expert.

Apple cider vinegar is one of the most trusted remedies for yeast infection that is definitely worth a try for all its benefits. Do try out these remedies with apple cider vinegar and let us know how they’ve worked for you.

Sources :

  • https://www.ncbi.nlm.nih.gov/pubmed/25219289
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1785201/
  • http://organicdailypost.com/use-apple-cider-vinegar-yeast-infections/
  • https://healthyfocus.org/apple-cider-vinegar-for-yeast-infection/

 

Leave a Reply

Your email address will not be published. Required fields are marked *